#Avocado is My #Keto heaven.

Something quick, easy and delicious.  Funny thing, I didn’t like avocado at all prior to going keto.  At first, I was not sure I would be able to stomach it and I would incorporate it into other things to bury the texture and flavor.  Things like Eggs, or the famous bacon wrapped avocado that I…

Another Burger. I promise I eat other things too!

I know I should probably post pictures of the salmon and salads I make, and that is coming.  Keto isn’t just about bacon…Healthy fats are a critical part of the keto lifestyle, but I really have to share this beautiful specimen of a burger I made the other night. Bacon burger with pepper jack cheese,…

Today’s Lunch – Ground Beef and Avocado Salad

After dealing with low blood sugar yesterday, I figured it was pretty important to pay attention to fiber and healthy carbs… BUT I haven’t had a chance to go grocery shopping. SO I just grabbed whatever I could find in the fridge. Today’s lunch includes: Hamburger- crumbled. Avocado Spinach Leaves Green Olives Green Bell Pepper…